A few thoughts.I love to talk. Being vulnerable helps me heal. Sharing is caring after all, right?
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Virgin Diet Check in!!
I've been staying totally on track, except I accidentally ate Organic Peanut Butter in stead of my Almond butter with my apple!!! I was so confused when it tasted "so much" like peanut butter lol...because that is what it was!! So I technically have to restart 21 days on peanuts. I don't eat them much anyway so that won't be tough. Otherwise, I've kept it clean and Virgin over here. Down 15 lbs and totally feeling slimmer, even if I don't look it, I feel it. That's what matters anyway right!?! Food tip: sub in spaghetti squash for pasta!! It's not exactly the same but still delicious and no bloated super full feeling after. I also eat it as a side too. Find what works for you and go for it, and don't knock it until you try it! Also, stay hydrated y'all!!!! Find a cup you can measure the ounces and do it. I swear I know I need water when I start craving something out of the blue and I drink 8ozs and hunger BEGONE! Meals for Wednesday: Breakfast- Vega shake Lunch- Vega shake Snack- Virgin diet turkey roll up Dinner- Spagetti squash with homemade organic red sauce and mushrooms. Meals for Thursday: Breakfast- Apple with peanut butter and almond butter Lunch- Vega shake Snack- kale salad with Curtin diet dressing Dinner- Mexican chicken taco bowls with black beans and cabbage.
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