Hollie Calderon
  • About Me
  • Skincare + Beauty
  • Blog
  • Connect

A few thoughts.

I love to talk. Being vulnerable helps me heal. Sharing is caring after all, right?
Contact Me

The Virgin Diet: Day 9

11/25/2015

0 Comments

 
Picture
I found the Berry Vega at a local grocery!! Super pumped!!! It's a nice alternative to the chocolate for sure. I also picked up some ground flaxseed to start adding in. I've found that by amping up my fiber inevitably I'm losing more weight and feeling little to no bloating...even after a glass of wine. Which I did have, and is allowed.
I've also found a blender bottle that really helps me keep up with my water intake. Remember for the elimination cycle you should be taking in 1/2 your body weight in ounces. Trust me it makes a difference. I now notice when I need to drink instead of eat. It's way more often than I thought lol. So find a good drinking cup and sip all day! I must say it again...flavored seltzer water is a life saver too!
I'm gearing up for Turkey Day and SO Excited to cook some famous dishes!!! I will put it out right here...I may be starting the 21 days over after tomorrow. It will surely be a game time decision. I believe there's a balance between healthy and living your life. I am fully committed, but even strong people cave at times. I refuse to be "that girl" who's fussing over what's in a delicious meal shared with incredible friends. I will enjoy the day. So stay tuned...

Meals for today:
Breakfast- Vega Shake
Lunch- Vega Shake
Dinner- Lean beef with Kale and cauliflower, virgin diet dressing
Picture
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    February 2022
    May 2020
    February 2020
    November 2019
    August 2019
    June 2019
    May 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    March 2018
    January 2018
    November 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015

    Categories

    All

    RSS Feed

      Want Blog Updates?

    Subscribe Here
Powered by Create your own unique website with customizable templates.
  • About Me
  • Skincare + Beauty
  • Blog
  • Connect