My Life in Words
I love to talk. Being vulnerable helps me heal. Documenting it is cathartic for us all.
TODAY has been CRAZY busy...but awesome! I'm still feeling great and energized. Gets better each day. My dairy cravings have actually subsided quite a bit, thank goodness.
I AM Also SO trying to keep thoughts of delicious Thanksgiving foods out of my mind lol. However, I can't wait for TURKEY which is totally approved!! It's going to be a challenge for all the rest, but I'm cooking some goodies and that's my favorite part!!
Struggle today: Making time for food. I'm very thankful for the shakes on days like today. They are yummy, quick, and keep me going!
Breakfast- Vega shake
Lunch- Wild caught halibut with Cauli mashers and Quinoa.
Snack- Apple with nut butter
Dinner- Vega Shake
Food tip: Fresh squeezed lemon juice on fish!! Yummy!!! Plus an added boost of vitamin C!
I've been running around all day focused on a training tonight for my business, my first LIVE Periscope hosted event, wish me luck!!!
Side note...I'm really diving into some personal development and found a new love for podcasts!!! The peeps I'm following help give me a boost of positivity to start the day!!
Try waking up and immediately watching, reading, or listening to a positive message and see how it changes your day!!!